Doing It At Home

256: What Doulas Really Are And Why We Need Them with Heidi Snyderburn-Campbell

What’s a doula? This question comes up a lot around the birth world. And even for those who kinda have an idea, there still seems to be opportunity to understand more. Today’s guest is Heidi Snyderburn-Campbell, a doula of 15 years and the host of Birth Story Podcast. Heidi brings her experience to the table […]

255: Helping Mamas Have Pain-Free, Pleasurable Sex with Dr. Lauren Crigler

How does sex change before and after baby? This is a great question to ask ourselves. And this is an important topic to normalize and create space for – from both the physical and emotional perspectives. Today’s guest is Dr. Lauren Crigler, a sex pain therapist who specializes in pelvic floor physical therapy. In other […]

254: Helping Dads to Feel Confident, Peaceful and Powerful About Birth

What role is the father-to-be (or parent-to-be) supposed to play in birth? How can that father/parent-to-be show up better in that role? In today’s conversation, Sarah and Matthew dig in on this topic, focusing on the future fathers/parents who don’t always get to be in the spotlight. This is a great episode to listen to […]

253: Highlights from 2019 and What to Expect from DIAH in 2020

What was a DIAH highlight for you this year? In today’s episode we’re recapping some of the takeaways from 2019, and sharing our intentions for 2020. Happy New Year! Links: Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks The Dope Doula Etsy Page: https://www.etsy.com/shop/TheDopeDoula […]

251: Reactions To Home Birth From Family, Friends and Strangers (Rebroadcast)

When you’re expecting, it’s very common to hear the question, “Where are you delivering?” If not that specifically, people generally ask about your doctor or your doctor visits. Whether it’s close friends and family or total strangers, most will insert some sort of advice or personal experience to whatever birth plan it is you’ve chosen. […]

250: Prenatal Yoga and Exercise and Honoring Motherhood with Deb Flashenberg

Can too much exercise during pregnancy become a detriment to your birth experience? We wouldn’t presume to give you a definitive answer to this question because frankly it’s not our place and we’re not the experts of your physical body, pregnancy, preferences or life experience. This is a question we explored with today’s guest Deb […]